Double Layer Vegetable SandwichA quick breakfast or evening snack that is filling and healthy is today’s Double layer vegetable sandwich. A family favorite and a regular lunch box snack for Nehal. |
Tiffin Indian Recipes for Kids
Macaroni with Spinach SauceMac and Cheese is a favorite with Nehal. A couple of days ago, I made Macaroni in Spinach Sauce to boost the nutritional profile of this high calorie dish. |
Poori BhajiOne of Nehal’s favorite Indian bread is Poori with Potato Bhaji (). Our weekend brunch was Poori Bhaji. |
Vegetable Cheese Sandwich with Caramelized OnionsOne of Nehal’s and Satish’s favorite sandwich recipe that is very simple and quick to make. |
Bhutta ~ Corn on the CobOur friends sent us farm grown sweet corn this morning. Nehal is very fond of corn. I usually grill them or simply steam them in salted water. |
Egg Salad SandwichEgg Salad Sandwich is a favorite sandwich to both Nehal and Satish. They love egg salad so much that they can have it for all 3 meals of the day. |
Fusilli Pasta with Walnut and Mint PestoOne of the quickest and easiest pasta dish I have made in recent past. Its a breeze to make and one of Nehal’s favorite dish. Walnuts are a rich source of omega 3 fatty acids, heart-healthy monounsaturated fats and known to decrease cholesterol. |
Vegetable SandwichThis is Mumbai’s famous street food fare. Makes for a filling breakfast or brunch or evening snack. You can have it toasted or just plain without toasting. |
Saggubiyyam (Sago) UpmaThis delicious tiffin recipe is a close cousin of Maharastrian Sabudhana Khichdi. Moong dal is a nutritional addition while peanuts give a nutty flavor. |
