Palak lacha paratha is an easy, healthy paratha recipe for kids. Preparing a tasty palak recipe that Nehal will eat is a difficult task.

I made Nehal a chicken sausage sandwich as an evening snack and he loved it. Learn how to make Chicken Sausage Sandwich recipe that is quick and makes for an easy healthy breakfast or dinner recipe for kids.

Nehal loves his omelette stuffed with vegetables or shredded chicken and of course, with a good dose of grated cheese thrown in. Preparing omelette in this manner means I get Nehal to eat relish certain vegetables that he usually detests. I even sneak in greens like amaranth and spinach.

Dalia is usually prepared for breakfast, mostly in the form of Khichdi. I find it difficult to find couscous in Vizag so I substitute it with cracked wheat also called dalia. For Nehal’s dinner I prepared a Dalia recipe with Moroccan flavors.

Mac and Cheese is a favorite with Nehal. A couple of days ago, I made Macaroni in Spinach Sauce to boost the nutritional profile of this high calorie dish.

One of Nehal’s favorite Indian bread is Poori with Potato Bhaji (). Our weekend brunch was Poori Bhaji.

One of Nehal’s and Satish’s favorite sandwich recipe that is very simple and quick to make.

Today’s pasta recipe is one of our family favorites. Roasted red bell peppers pesto has an amazing combination of flavors and with pasta, it makes for a fabulous meal. I made this for Nehal and two of his friends last week and they wiped their plates clean.

One of the quickest and easiest pasta dish I have made in recent past. Its a breeze to make and one of Nehal’s favorite dish. Walnuts are a rich source of omega 3 fatty acids, heart-healthy monounsaturated fats and known to decrease cholesterol.