Healthy Recipes for Kids-Indian recipes for Kids-Breakfast recipes for kids

Nehal loves his omelette stuffed with vegetables or shredded chicken and of course, with a good dose of grated cheese thrown in. Preparing omelette in this manner means I get Nehal to eat relish certain vegetables that he usually detests. I even sneak in greens like amaranth and spinach.

Dalia is usually prepared for breakfast, mostly in the form of Khichdi. I find it difficult to find couscous in Vizag so I substitute it with cracked wheat also called dalia. For Nehal’s dinner I prepared a Dalia recipe with Moroccan flavors.

Boiled egg sandwich was Nehal’s breakfast yesterday. He loves eggs and I try to incorporate boiled egg in his diet in a number of ways. Some of them include Egg chaat, boiled egg fry

During summer I prepare a variety of ripe Mango based juices often. One of our family favorite fruit combination is mango and pineapple which also happens to be Nehal’s favourite.

A quick breakfast or evening snack that is filling and healthy is today’s Double layer vegetable sandwich. A family favorite and a regular lunch box snack for Nehal.

Mac and Cheese is a favorite with Nehal. A couple of days ago, I made Macaroni in Spinach Sauce to boost the nutritional profile of this high calorie dish.

One of Nehal’s favorite Indian bread is Poori with Potato Bhaji (). Our weekend brunch was Poori Bhaji.

One of Nehal’s and Satish’s favorite sandwich recipe that is very simple and quick to make.

Milkshakes are a regular fare in our home as Nehal enjoys them. I use honey or jaggery syrup as sweetener and avoid sugar. One of Nehal’s favorite, Banana milkshake, is a recipe that can be prepared even by a 7 year old.

Our friends sent us farm grown sweet corn this morning. Nehal is very fond of corn. I usually grill them or simply steam them in salted water.