Healthy Recipes for Kids-Indian recipes for Kids-Breakfast recipes for kids

Healthy recipes for kids food blog of easy recipes for kids,Indian recipes,breakfast recipes for kids,snacks for kids,dinner ideas,lunch box recipes for kids and healthy food for kids.

Saggubiyyam (Sago) Upma

This delicious tiffin recipe is a close cousin of Maharastrian Sabudhana Khichdi. Moong dal is a nutritional addition while peanuts give a nutty flavor.

sagubiyyam-sago-upma
Sagubiyyam (Sago, Sabudhana) Upma

Saggubiyyam Upma Recipe

Preparation: 20 mts, standing time to soften sago – overnight

Serves 3-4 persons

Cuisine: Andhra

.

Ingredients:

1 1/2 cups sago (medium size pearls) wash, drain and let it stand overnight

1/2 cup yellow moong dal/pesara pappu, soak in water for 30 mts

1 small onion, sliced

2 tbsps coarsely pound roasted peanuts

1/2 tbsp sugar

salt to taste

1 tbsp finely chopped coriander leaves

1 tbsp lemon juice

1 tbsp oil

For poppu/tempering/tadka:

1/2 tsp mustard seeds

1 tsp cumin seeds

1 tsp urad dal/minapappu

1 tsp channa dal/senaga pappu

3-4 green chillis, finely chopped

10-12 fresh curry leaves

1 Wash the sago thoroughly, drain off the water and let it stand over night. Next day morning, run your fingers through the sago pearls and loosen the lumps if any. The sago should appear clear, translucent, swelled up and separate pearls.
2 Combine coarsely pounded roasted peanuts, sugar and salt to the sago and keep aside.
3 Heat both oil and once hot, add mustard seeds and let them sputter, add the cumin seeds, urad dal and channa dal and allow them to brown a bit. Add the chopped green chilli-ginger paste and saute for a mt. Add the curry leaves and toss for a few seconds till the flavors come out.
4 Add the sliced onions and saute for 3 mts. Add the soaked moong dal and allow to cook for 3-4 mts.
5 Finally add the sago-peanut mixture and combine well with the onion base and toss the sago mixture continuously for 8-9 mts. Serve hot.

Note:

Check if the sago has softened by pressing between the thumb and forefinger. If you find that the centre (core) is still hard, sprinkle some water and let it stand for a little while before cooking. Don’t cover the vessel during the cooking process since you might end up with a rubbery thick mass of sago. Add grated coconut towards the end of cooking process for variation.

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Netvouz
  • DZone
  • ThisNext
  • MisterWong
  • Wists
Tagged as: , ,

Enjoyed Kids Recipes? Subscribe to 'Kids Zone' and receive recipes for kids via email. Enter your email address:

Delivered by FeedBurner

By • Feb 7th, 2010 • Category: All Recipes for Kids, Breakfast Recipes for Kids, Snacks for Kids, Tiffin Indian Recipes for Kids

8 Responses »

  1. Hi Sailu,

    The recipe looks good. But I was just wondering, how will it be if we added salt instead of sugar. Actually upma is not supposed to be sweet. With that crunchy peanuts & dals, i think it would taste great, if sugar is substituted with salt. What do u say Sailu ???

    I personally prefer to add some sugar and Nehal likes that flavor. Salt as required is part of the recipe anyway.

  2. Hi Sailu,

    I love your blog. There will not be a day i missed to visit your site.
    I tried many of ur recipes and each of them turned great!

    I don’t like peanut taste.Is here any substitute for peanut in this dish?

  3. Avoid peanuts and add cashew nuts if you like it.

  4. this looks so pretty the photo is so nice too.
    the sago dish is so good for family dinner

    thanks

  5. hey.. should we soak the sago overnight? or leave the soaked and drained sago overnight?

  6. Leave the soaked and drained sago overnight.

  7. Hi….
    I love yr website. All yr recipes are really precise n come out well. In the above recipe the lime juice shd b added in the end when the sago is on the stove or after?

  8. Turn off the flame and add the lime juice or add just before turning off the heat.

Leave a Comment - Kids Recipes

I welcome your comments/feedback that are constructive and useful to all. I try to respond to every query/comment made here. However, sometimes due to time constraints I may not be able to respond. Your inputs are highly appreciated. Thank you.